PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:18 00:46:30 00:45:18
16 Mile
20 Mile
5k
Half Marathon 01:40:13 01:43:08 01:40:13 01:42:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:18 00:45:18 V45 2 20 KM
Half Marathon -7.6% 01:40:13 01:40:13 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:18 00:46:30 V50 1 10 KM
2020 Half Marathon 01:40:13 01:43:08 V50 1 21.098 KM
2019 Half Marathon 01:40:13 01:40:13 V50 1 21.098 KM
2018 10k 00:45:18 00:45:18 V45 1 10 KM
2018 Half Marathon 01:40:13 01:42:18 V45 1 21.098 KM