PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:36 01:21:00 01:01:36
16 Mile
20 Mile
5k
Half Marathon 01:56:39 01:56:39
Marathon 05:28:42 05:28:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:01:36 01:01:36 Senior 2 20 KM
Half Marathon 01:56:39 01:56:39 V45 2 42.196 KM
Marathon 05:28:42 05:28:42 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 05:28:42 05:28:42 Senior 1 42.195 KM
2022 10k 01:01:36 01:21:00 V50 1 10 KM
2022 Half Marathon 01:56:39 01:56:39 V45 2 42.196 KM
2017 10k 01:01:36 01:01:36 Senior 1 10 KM