PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:13:08 01:13:08
16 Mile
20 Mile
5k 00:31:30 00:38:39 00:34:19 00:34:20 00:31:30
Half Marathon 02:48:45 02:48:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.1% 00:31:30 00:31:30 V50 12 60 KM
10k 01:13:08 01:13:08 V55 1 10 KM
Half Marathon 02:48:45 02:48:45 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:30 00:38:39 V55 1 5 KM
2019 5k 00:31:30 00:34:19 V55 1 5 KM
2019 10k 01:13:08 01:13:08 V55 1 10 KM
2019 Half Marathon 02:48:45 02:48:45 V55 1 21.098 KM
2018 5k 00:31:30 00:34:20 V55 2 10 KM
2017 5k -2.7% 00:31:30 00:31:30 V50 8 40 KM