PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:32 00:42:47 00:41:32 00:41:34 00:44:31
16 Mile
20 Mile
5k
Half Marathon 01:33:55 01:33:55 01:34:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:41:32 00:41:32 V40 14 140 KM
Half Marathon 01:33:55 01:33:55 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:32 00:42:47 V40 1 10 KM
2019 10k 00:41:32 00:41:32 V40 4 40 KM
2019 Half Marathon 01:33:55 01:33:55 V40 1 21.098 KM
2018 10k -15.7% 00:41:32 00:41:34 V40 5 50 KM
2018 Half Marathon 01:33:55 01:34:59 V40 1 21.098 KM
2017 10k -12.7% 00:41:32 00:44:31 V40 4 40 KM