PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:32 00:42:47 00:41:32 00:41:34 00:44:31
16 Mile
20 Mile
5k
Half Marathon 01:34:59 01:34:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:41:32 00:41:32 V40 11 110 KM
Half Marathon 01:34:59 01:34:59 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:32 00:42:47 V40 1 10 KM
2019 10k 00:41:32 00:41:32 V40 2 20 KM
2018 10k -16.2% 00:41:32 00:41:34 V40 5 50 KM
2018 Half Marathon 01:34:59 01:34:59 V40 1 21.098 KM
2017 10k -12.9% 00:41:32 00:44:31 V40 3 30 KM