PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:45 00:56:07 00:57:39 00:55:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:55:45 00:55:45 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:55:45 00:56:07 V55 1 10 KM
2017 10k 00:55:45 00:57:39 V50 1 10 KM
2016 10k 00:55:45 00:55:45 V35 1 10 KM