PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:57 01:00:57 01:04:50
16 Mile
20 Mile
5k 00:27:11 00:36:38 00:27:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:11 00:27:11 V35 2 10 KM
10k 01:00:57 01:00:57 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:11 00:36:38 V35 1 5 KM
2020 10k 01:00:57 01:00:57 V35 1 10 KM
2019 5k 00:27:11 00:27:11 V35 1 5 KM
2017 10k 01:00:57 01:04:50 Senior 1 10 KM