PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:50 00:42:50 00:44:02 00:43:15
16 Mile
20 Mile
5k
Half Marathon 01:41:28 01:41:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:42:50 00:42:50 Senior 8 80 KM
Half Marathon -20.2% 01:41:28 01:41:28 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -20.2% 01:41:28 01:41:28 Senior 3 63.294 KM
2017 10k 00:42:50 00:42:50 Senior 2 20 KM
2016 10k -17.4% 00:42:50 00:44:02 Senior 5 50 KM
2015 10k 00:42:50 00:43:15 Senior 1 10 KM