PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:51 00:56:51
16 Mile
20 Mile
5k 00:32:46 00:32:46
Half Marathon 01:41:28 01:41:28 01:47:32 02:07:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:46 00:32:46 Senior 1 5 KM
10k -13.1% 00:56:51 00:56:51 V40 4 40 KM
Half Marathon -11.4% 01:41:28 01:41:28 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:41:28 01:41:28 V40 1 21.098 KM
2019 Half Marathon 01:41:28 01:47:32 V40 1 21.098 KM
2018 5k 00:32:46 00:32:46 Senior 1 5 KM
2017 10k -13.1% 00:56:51 00:56:51 V40 4 40 KM
2017 Half Marathon 01:41:28 02:07:20 V40 1 21.098 KM