PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:13 00:47:13 00:51:03 01:10:46
16 Mile
20 Mile
5k 00:22:55 00:22:55
Half Marathon 01:41:07 01:41:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:55 00:22:55 Senior 2 10 KM
10k -15.7% 00:47:13 00:47:13 Senior 3 30 KM
Half Marathon 01:41:07 01:41:07 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:47:13 00:47:13 Senior 1 10 KM
2020 Half Marathon 01:41:07 01:41:07 V50 1 21.098 KM
2019 10k 00:47:13 00:51:03 Senior 1 10 KM
2018 10k 00:47:13 01:10:46 Senior 1 10 KM
2017 5k 00:22:55 00:22:55 Senior 2 10 KM