PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:01 00:55:01 01:00:30 01:01:50
16 Mile
20 Mile
5k 00:30:57 00:30:57
Half Marathon 02:12:37 02:12:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:57 00:30:57 V45 1 5 KM
10k -7.5% 00:55:01 00:55:01 V55 6 60 KM
Half Marathon 02:12:37 02:12:37 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.9% 00:55:01 00:55:01 V55 3 30 KM
2022 Half Marathon 02:12:37 02:12:37 V50 2 42.196 KM
2021 10k 00:55:01 01:00:30 V50 2 20 KM
2017 10k 00:55:01 01:01:50 Senior 1 10 KM
2015 5k 00:30:57 00:30:57 V45 1 5 KM