PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:51 00:41:51 00:44:44 00:44:14
16 Mile
20 Mile
5k
Half Marathon 01:37:39 01:37:39 01:39:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:41:51 00:41:51 V45 7 70 KM
Half Marathon -9.7% 01:37:39 01:37:39 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:39 01:37:39 V45 2 42.196 KM
2024 10k 00:41:51 00:41:51 V45 3 30 KM
2023 10k -16.2% 00:41:51 00:44:44 V35 3 30 KM
2020 Half Marathon 01:37:39 01:39:17 V35 1 21.098 KM
2019 10k 00:41:51 00:44:14 Senior 1 10 KM