PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:26 01:13:32 00:58:32 00:58:26
16 Mile
20 Mile
5k 01:05:55 01:05:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:58:26 00:58:26 Senior 4 40 KM
5k 01:05:55 01:05:55 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:58:26 01:13:32 V35 1 10 KM
2017 5k 01:05:55 01:05:55 Senior 1 5 KM
2016 10k 00:58:26 00:58:32 Senior 2 20 KM
2015 10k 00:58:26 00:58:26 Senior 1 10 KM