PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:42 00:44:42 00:45:54
16 Mile
20 Mile
5k
Half Marathon 01:34:32 01:34:32 01:44:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:42 00:44:42 V50 2 20 KM
Half Marathon -10.6% 01:34:32 01:34:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:44:42 00:44:42 V50 1 10 KM
2016 10k 00:44:42 00:45:54 Senior 1 10 KM
2016 Half Marathon 01:34:32 01:34:32 Senior 2 42.196 KM
2015 Half Marathon 01:34:32 01:44:39 V45 1 21.098 KM