PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:28 00:42:28 00:46:41 00:43:47
16 Mile
20 Mile
5k 00:21:50 00:21:50
Half Marathon 01:41:31 01:41:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:50 00:21:50 Senior 1 5 KM
10k -18.1% 00:42:28 00:42:28 Senior 4 40 KM
Half Marathon 01:41:31 01:41:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:42:28 00:42:28 Senior 1 10 KM
2016 5k 00:21:50 00:21:50 Senior 1 5 KM
2016 10k 00:42:28 00:46:41 Senior 2 20 KM
2016 Half Marathon 01:41:31 01:41:31 Senior 1 21.098 KM
2015 10k 00:42:28 00:43:47 Senior 1 10 KM