PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:36 00:44:36 00:47:06
16 Mile
20 Mile
5k 00:23:40 00:23:40
Half Marathon 01:57:02 01:57:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:40 00:23:40 V40 1 5 KM
10k 00:44:36 00:44:36 V40 2 20 KM
Half Marathon -7.8% 01:57:02 01:57:02 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon -7.8% 01:57:02 01:57:02 V45 5 105.49 KM
2020 5k 00:23:40 00:23:40 V40 1 5 KM
2016 10k 00:44:36 00:44:36 V40 1 10 KM
2014 10k 00:44:36 00:47:06 Senior 1 10 KM