PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:42 00:58:42
16 Mile
20 Mile
5k 00:25:43 00:26:26 00:25:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.3% 00:25:43 00:25:43 Senior 3 15 KM
10k 00:58:42 00:58:42 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:43 00:26:26 Senior 2 10 KM
2020 10k 00:58:42 00:58:42 Senior 2 20 KM
2019 5k 00:25:43 00:25:43 Senior 1 5 KM