PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:06:16 00:06:16
10 Mile
10k 00:47:16 00:47:16 00:47:20 00:47:27
16 Mile
20 Mile 02:38:47 02:38:47
5k 00:20:40 00:20:40 00:22:40
Half Marathon 01:51:35 01:51:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:06:16 00:06:16 V50 1 1.609 KM
5k 00:20:40 00:20:40 V50 2 10 KM
10k 00:47:16 00:47:16 V50 4 40 KM
Half Marathon 01:51:35 01:51:35 V50 2 42.196 KM
20 Mile 02:38:47 02:38:47 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:40 00:20:40 V50 1 5 KM
2024 10k 00:47:16 00:47:16 V50 2 20 KM
2024 Half Marathon 01:51:35 01:51:35 V50 2 42.196 KM
2022 1 Mile 00:06:16 00:06:16 V50 1 1.609 KM
2022 10k 00:47:16 00:47:20 V50 1 10 KM
2022 20 Mile 02:38:47 02:38:47 V50 1 32.187 KM
2020 5k 00:20:40 00:22:40 V50 1 5 KM
2015 10k 00:47:16 00:47:27 V45 1 10 KM