PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:27 01:31:00 01:14:25 01:05:27
16 Mile
20 Mile
5k
Half Marathon 02:22:10 02:22:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.4% 01:05:27 01:05:27 V35 7 70 KM
Half Marathon -12.2% 02:22:10 02:22:10 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:27 01:31:00 V35 1 10 KM
2024 10k -21.5% 01:05:27 01:14:25 V35 3 30 KM
2022 10k -35.4% 01:05:27 01:05:27 V35 3 30 KM
2017 Half Marathon -12.2% 02:22:10 02:22:10 Senior 3 63.294 KM