PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:28 00:38:15 00:36:28 00:37:36 00:37:39 00:39:55 00:40:34
16 Mile
20 Mile 02:24:16 02:24:16
5k
Half Marathon 01:26:32 01:26:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:36:28 00:36:28 V40 15 150 KM
Half Marathon 01:26:32 01:26:32 V40 1 21.098 KM
20 Mile 02:24:16 02:24:16 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:28 00:38:15 V40 2 20 KM
2024 Half Marathon 01:26:32 01:26:32 V40 1 21.098 KM
2023 10k 00:36:28 00:36:28 V40 1 10 KM
2022 10k 00:36:28 00:37:36 V40 2 20 KM
2021 10k 00:36:28 00:37:39 V40 2 20 KM
2020 10k -19.9% 00:36:28 00:39:55 V35 4 40 KM
2020 20 Mile 02:24:16 02:24:16 V35 1 32.187 KM
2019 10k 00:36:28 00:40:34 V35 4 40 KM