PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:13 00:39:13 00:40:49
16 Mile
20 Mile
5k
Half Marathon 01:36:34 01:36:34 02:16:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:39:13 00:39:13 Senior 3 30 KM
Half Marathon 01:36:34 01:36:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:36:34 01:36:34 Senior 1 21.098 KM
2019 10k 00:39:13 00:39:13 Senior 1 10 KM
2017 Half Marathon 01:36:34 02:16:08 Senior 1 21.098 KM
2016 10k 00:39:13 00:40:49 Senior 2 20 KM