PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:35 00:49:35 00:59:18
16 Mile
20 Mile
5k 00:31:00 00:31:00
Half Marathon 02:26:18 02:30:05 02:26:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:00 00:31:00 V45 1 5 KM
10k 00:49:35 00:49:35 V45 2 20 KM
Half Marathon -17.7% 02:26:18 02:26:18 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:00 00:31:00 V45 1 5 KM
2019 10k 00:49:35 00:49:35 V45 1 10 KM
2017 Half Marathon -18.6% 02:26:18 02:30:05 V35 3 63.294 KM
2015 10k 00:49:35 00:59:18 Senior 1 10 KM
2015 Half Marathon 02:26:18 02:26:18 Senior 1 21.098 KM