PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:41 00:44:41 01:11:28
16 Mile
20 Mile
5k
Half Marathon 01:42:06 01:42:06 02:13:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:44:41 00:44:41 V40 3 30 KM
Half Marathon -9.6% 01:42:06 01:42:06 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:42:06 01:42:06 V45 1 21.098 KM
2023 10k 00:44:41 00:44:41 V40 2 20 KM
2017 10k 00:44:41 01:11:28 Senior 1 10 KM
2017 Half Marathon -5.5% 01:42:06 02:13:50 Senior 3 63.294 KM