PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:12 00:45:12
16 Mile
20 Mile
5k 00:26:40 00:26:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:40 00:26:40 V55 1 5 KM
10k -4.0% 00:45:12 00:45:12 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:26:40 00:26:40 V55 1 5 KM
2016 10k -4.0% 00:45:12 00:45:12 V50 3 30 KM