PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:02 01:17:47 01:19:05 01:13:12 01:13:02
16 Mile
20 Mile
5k 00:36:42 00:36:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:42 00:36:42 V40 1 5 KM
10k -27.2% 01:13:02 01:13:02 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:13:02 01:17:47 V40 1 10 KM
2019 5k 00:36:42 00:36:42 V40 1 5 KM
2019 10k 01:13:02 01:19:05 V40 1 10 KM
2018 10k 01:13:02 01:13:12 V40 1 10 KM
2017 10k 01:13:02 01:13:02 V40 1 10 KM