PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:42 01:04:36 00:58:42
16 Mile
20 Mile
5k 00:32:54 00:37:16 00:32:54 00:33:05
Half Marathon 02:18:36 02:34:27 02:18:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:54 00:32:54 Senior 3 15 KM
10k 00:58:42 00:58:42 V35 2 20 KM
Half Marathon -24.0% 02:18:36 02:18:36 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:32:54 00:37:16 V40 1 5 KM
2020 5k 00:32:54 00:32:54 Senior 1 5 KM
2019 5k 00:32:54 00:33:05 V40 1 5 KM
2019 Half Marathon -22.5% 02:18:36 02:34:27 V40 3 63.294 KM
2017 10k 00:58:42 01:04:36 V35 1 10 KM
2017 Half Marathon -25.5% 02:18:36 02:18:36 Senior 3 63.294 KM
2016 10k 00:58:42 00:58:42 V35 1 10 KM