PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:57:56 01:57:56
10k 00:58:10 01:09:09 01:03:56 00:58:10
16 Mile
20 Mile
5k
Half Marathon 02:03:05 02:03:05 02:18:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.9% 00:58:10 00:58:10 V35 3 30 KM
10 Mile 01:57:56 01:57:56 V40 1 16.09 KM
Half Marathon -18.0% 02:03:05 02:03:05 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:10 01:09:09 V45 1 10 KM
2021 10k 00:58:10 01:03:56 V40 1 10 KM
2019 10 Mile 01:57:56 01:57:56 V40 1 16.09 KM
2019 Half Marathon -11.1% 02:03:05 02:03:05 V40 3 63.294 KM
2017 Half Marathon -25.0% 02:03:05 02:18:00 V35 3 63.294 KM
2016 10k 00:58:10 00:58:10 V35 1 10 KM