PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:52 00:44:52 00:54:01
16 Mile
20 Mile
5k 00:20:24 00:20:24
Half Marathon 01:30:16 01:30:16 01:30:16 01:50:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:24 00:20:24 Senior 1 5 KM
10k -35.0% 00:44:52 00:44:52 V45 3 30 KM
Half Marathon -12.3% 01:30:16 01:30:16 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:24 00:20:24 Senior 1 5 KM
2020 Half Marathon 01:30:16 01:30:16 V50 1 21.098 KM
2019 10k 00:44:52 00:44:52 V45 1 10 KM
2019 Half Marathon 01:30:16 01:30:16 V50 1 21.098 KM
2018 Half Marathon 01:30:16 01:50:34 V55 1 21.098 KM
2017 10k 00:44:52 00:54:01 Senior 2 20 KM