PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:15 00:44:52 00:54:01 00:42:15
16 Mile
20 Mile
5k 00:20:24 00:20:24
Half Marathon 01:30:16 01:30:16 02:06:54 01:50:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:24 00:20:24 Senior 1 5 KM
10k -25.0% 00:42:15 00:42:15 V35 5 50 KM
Half Marathon 01:30:16 01:30:16 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:24 00:20:24 Senior 1 5 KM
2020 Half Marathon 01:30:16 01:30:16 V50 1 21.098 KM
2019 10k 00:42:15 00:44:52 V45 1 10 KM
2019 Half Marathon 01:30:16 02:06:54 Senior 1 21.098 KM
2018 Half Marathon 01:30:16 01:50:34 V55 1 21.098 KM
2017 10k 00:42:15 00:54:01 Senior 2 20 KM
2015 10k 00:42:15 00:42:15 V35 2 20 KM