PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:02 00:39:02 00:41:59 00:44:54 00:41:59
16 Mile
20 Mile
5k
Half Marathon 01:24:39 01:24:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:39:02 00:39:02 Senior 6 60 KM
Half Marathon 01:24:39 01:24:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:39:02 00:39:02 Senior 2 20 KM
2022 10k 00:39:02 00:41:59 Senior 1 10 KM
2022 Half Marathon 01:24:39 01:24:39 Senior 2 42.196 KM
2021 10k 00:39:02 00:44:54 Senior 1 10 KM
2020 10k 00:39:02 00:41:59 Senior 2 20 KM