PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:48 00:54:48 00:55:50 00:56:40
16 Mile
20 Mile
5k
Half Marathon 02:00:17 02:00:17 02:06:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:54:48 00:54:48 Senior 4 40 KM
Half Marathon -1.8% 02:00:17 02:00:17 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:00:17 02:00:17 Senior 2 42.196 KM
2022 10k 00:54:48 00:54:48 Senior 1 10 KM
2021 10k 00:54:48 00:55:50 Senior 2 20 KM
2019 10k 00:54:48 00:56:40 Senior 1 10 KM
2017 Half Marathon -0.0% 02:00:17 02:06:56 Senior 3 63.294 KM