PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:30 00:51:37 00:48:30
16 Mile
20 Mile
5k
Half Marathon 01:28:58 01:57:50 01:28:58 02:17:38
Marathon 03:06:53 03:06:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:48:30 00:48:30 Senior 4 40 KM
Half Marathon -17.3% 01:28:58 01:28:58 Senior 3 63.294 KM
Marathon 03:06:53 03:06:53 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:28:58 01:57:50 Senior 1 21.098 KM
2020 Half Marathon 01:28:58 01:28:58 Senior 1 21.098 KM
2019 Marathon 03:06:53 03:06:53 V55 1 42.195 KM
2018 10k 00:48:30 00:51:37 V40 2 20 KM
2017 Half Marathon 01:28:58 02:17:38 V65 1 21.098 KM
2015 10k 00:48:30 00:48:30 Senior 2 20 KM