PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:47 01:15:41 01:03:34 01:04:35 00:57:47 00:58:40
16 Mile
20 Mile
5k
Half Marathon 02:13:33 02:13:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:57:47 00:57:47 V45 5 50 KM
Half Marathon 02:13:33 02:13:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:47 01:15:41 V50 1 10 KM
2024 10k 00:57:47 01:03:34 V50 1 10 KM
2022 10k 00:57:47 01:04:35 V45 1 10 KM
2021 10k 00:57:47 00:57:47 V45 1 10 KM
2017 Half Marathon 02:13:33 02:13:33 Senior 1 21.098 KM
2015 10k 00:57:47 00:58:40 V40 1 10 KM