PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:57 01:07:43 01:06:57
16 Mile
20 Mile
5k
Half Marathon 02:08:33 02:08:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 01:06:57 01:06:57 V40 4 40 KM
Half Marathon -1.3% 02:08:33 02:08:33 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:57 01:07:43 V40 1 10 KM
2023 10k -9.4% 01:06:57 01:06:57 V40 3 30 KM
2017 Half Marathon -1.3% 02:08:33 02:08:33 V35 3 63.294 KM