PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:55:31 00:58:27 00:39:58
16 Mile
20 Mile
5k
Half Marathon 01:27:58 01:27:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:39:58 00:39:58 Senior 6 60 KM
Half Marathon 01:27:58 01:27:58 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.2% 00:39:58 00:55:31 V35 3 30 KM
2022 10k 00:39:58 00:58:27 Senior 2 20 KM
2017 10k 00:39:58 00:39:58 Senior 1 10 KM
2015 Half Marathon 01:27:58 01:27:58 Senior 2 42.196 KM