PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:06 00:48:29 00:44:06
16 Mile
20 Mile
5k
Half Marathon 01:26:30 01:26:30 01:26:30 01:44:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:06 00:44:06 Senior 2 20 KM
Half Marathon -16.1% 01:26:30 01:26:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:26:30 01:26:30 Senior 1 21.098 KM
2019 Half Marathon 01:26:30 01:26:30 Senior 1 21.098 KM
2018 10k 00:44:06 00:48:29 Senior 1 10 KM
2017 10k 00:44:06 00:44:06 Senior 1 10 KM
2017 Half Marathon 01:26:30 01:44:28 Senior 1 21.098 KM