PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:48 00:52:48 00:56:36 01:03:32
16 Mile
20 Mile
5k
Half Marathon 01:47:06 01:50:35 01:53:47 01:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:52:48 00:52:48 V45 5 50 KM
Half Marathon -12.0% 01:47:06 01:47:06 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:52:48 00:52:48 V45 2 20 KM
2023 10k 00:52:48 00:56:36 V40 2 20 KM
2021 Half Marathon 01:47:06 01:50:35 V40 1 21.098 KM
2019 Half Marathon -10.2% 01:47:06 01:53:47 V40 3 63.294 KM
2018 Half Marathon 01:47:06 01:47:06 V35 1 21.098 KM
2017 10k 00:52:48 01:03:32 V35 1 10 KM