PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:40 00:52:40
16 Mile
20 Mile
5k 00:23:00 00:23:00 00:26:40
Half Marathon 02:14:17 02:14:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.1% 00:23:00 00:23:00 Senior 3 15 KM
10k 00:52:40 00:52:40 Senior 1 10 KM
Half Marathon -21.5% 02:14:17 02:14:17 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 Half Marathon -21.5% 02:14:17 02:14:17 Senior 3 63.294 KM
2016 5k 00:23:00 00:23:00 Senior 2 10 KM
2015 5k 00:23:00 00:26:40 Senior 1 5 KM
2015 10k 00:52:40 00:52:40 Senior 1 10 KM