PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:58 00:53:58 00:56:55 00:54:16 01:00:37
16 Mile
20 Mile
5k
Half Marathon 02:01:48 02:01:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:53:58 00:53:58 V50 13 130 KM
Half Marathon -4.1% 02:01:48 02:01:48 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.6% 00:53:58 00:53:58 V50 7 70 KM
2022 10k 00:53:58 00:56:55 V50 2 20 KM
2019 10k 00:53:58 00:54:16 V45 3 30 KM
2017 10k 00:53:58 01:00:37 V45 1 10 KM
2017 Half Marathon -4.1% 02:01:48 02:01:48 V45 3 63.294 KM