PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:08 00:39:08 00:56:44 00:46:51
16 Mile
20 Mile
5k 00:35:40 00:35:40
Half Marathon 01:21:34 01:21:34 01:23:40 01:58:15
Marathon 04:44:37 04:44:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:40 00:35:40 V45 1 5 KM
10k -10.4% 00:39:08 00:39:08 Senior 5 50 KM
Half Marathon -19.9% 01:21:34 01:21:34 V40 4 84.392 KM
Marathon 04:44:37 04:44:37 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:21:34 01:21:34 V40 2 42.196 KM
2020 Marathon 04:44:37 04:44:37 Senior 1 42.195 KM
2019 10k 00:39:08 00:39:08 Senior 2 20 KM
2019 Half Marathon 01:21:34 01:23:40 V40 1 21.098 KM
2018 10k 00:39:08 00:56:44 V35 1 10 KM
2017 5k 00:35:40 00:35:40 V45 1 5 KM
2017 10k 00:39:08 00:46:51 Senior 2 20 KM
2017 Half Marathon 01:21:34 01:58:15 Senior 1 21.098 KM