PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:10 00:58:35 00:56:10
16 Mile
20 Mile
5k 00:26:59 00:31:28 00:26:59
Half Marathon 02:18:58 02:18:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.4% 00:26:59 00:26:59 Senior 3 15 KM
10k -19.3% 00:56:10 00:56:10 Senior 3 30 KM
Half Marathon -25.8% 02:18:58 02:18:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:26:59 00:31:28 Senior 1 5 KM
2017 10k 00:56:10 00:58:35 Senior 1 10 KM
2017 Half Marathon -25.8% 02:18:58 02:18:58 Senior 3 63.294 KM
2016 5k 00:26:59 00:26:59 Senior 2 10 KM
2016 10k 00:56:10 00:56:10 Senior 2 20 KM