PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:46 00:53:46
16 Mile
20 Mile
5k
Half Marathon 02:11:17 02:11:17 02:21:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:46 00:53:46 Senior 2 20 KM
Half Marathon -6.6% 02:11:17 02:11:17 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:46 00:53:46 Senior 2 20 KM
2017 Half Marathon -3.5% 02:11:17 02:11:17 Senior 3 63.294 KM
2014 Half Marathon 02:11:17 02:21:38 V45 1 21.098 KM