PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:44 01:01:44
16 Mile
20 Mile
5k 00:25:20 00:27:31 00:27:30 00:25:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.9% 00:25:20 00:25:20 V35 6 30 KM
10k 01:01:44 01:01:44 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:20 00:27:31 V40 1 5 KM
2024 5k -2.3% 00:25:20 00:27:30 V40 4 20 KM
2024 10k 01:01:44 01:01:44 V40 2 20 KM
2017 5k 00:25:20 00:25:20 V35 1 5 KM