PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:35 00:11:35
10 Mile
10k 00:46:41 00:53:35 00:53:18 00:46:41
16 Mile
20 Mile
5k
Half Marathon 02:05:30 02:05:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:35 00:11:35 V35 1 1.609 KM
10k -3.9% 00:46:41 00:46:41 Senior 3 30 KM
Half Marathon 02:05:30 02:05:30 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 1 Mile 00:11:35 00:11:35 V35 1 1.609 KM
2019 10k 00:46:41 00:53:35 V35 1 10 KM
2019 Half Marathon 02:05:30 02:05:30 V35 1 21.098 KM
2018 10k 00:46:41 00:53:18 V60 1 10 KM
2016 10k 00:46:41 00:46:41 Senior 1 10 KM