PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 00:43:36 01:01:24 00:54:37 01:10:34
16 Mile
20 Mile
5k
Half Marathon 01:47:54 01:47:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:43:36 00:43:36 V40 7 70 KM
Half Marathon 01:47:54 01:47:54 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.4% 00:43:36 00:43:36 V40 3 30 KM
2022 10k 00:43:36 01:01:24 V50 2 20 KM
2022 Half Marathon 01:47:54 01:47:54 V50 2 42.196 KM
2019 10k 00:43:36 00:54:37 V50 1 10 KM
2017 10k 00:43:36 01:10:34 V40 1 10 KM