PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:33 01:13:09 01:05:06 00:55:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:55:33 00:55:33 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:33 01:13:09 V60 1 10 KM
2017 10k -29.3% 00:55:33 01:05:06 V60 3 30 KM
2016 10k 00:55:33 00:55:33 V45 1 10 KM