PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:14 01:23:43 01:23:14
16 Mile
20 Mile
5k 00:43:21 00:45:31 00:43:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:21 00:43:21 V35 2 10 KM
10k 01:23:14 01:23:14 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:43:21 00:45:31 V40 1 5 KM
2022 5k 00:43:21 00:43:21 V35 1 5 KM
2020 10k 01:23:14 01:23:43 V35 1 10 KM
2019 10k 01:23:14 01:23:14 V35 1 10 KM