PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:35 00:38:35 00:42:30 00:40:49
16 Mile
20 Mile
5k 00:18:27 00:18:27
Half Marathon 01:24:53 01:24:53 02:19:55 01:30:51 01:53:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:27 00:18:27 V35 3 15 KM
10k -20.6% 00:38:35 00:38:35 V50 5 50 KM
Half Marathon -17.9% 01:24:53 01:24:53 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:38:35 00:38:35 V50 2 20 KM
2021 Half Marathon 01:24:53 01:24:53 V50 1 21.098 KM
2020 10k 00:38:35 00:42:30 V50 2 20 KM
2020 Half Marathon 01:24:53 02:19:55 V65 1 21.098 KM
2019 5k 00:18:27 00:18:27 V35 3 15 KM
2019 10k 00:38:35 00:40:49 V45 1 10 KM
2019 Half Marathon 01:24:53 01:30:51 V45 2 42.196 KM
2018 Half Marathon 01:24:53 01:53:48 V50 2 42.196 KM