PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:41 00:58:54 01:02:47 00:58:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:58:41 00:58:41 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:58:41 00:58:54 V45 2 20 KM
2017 10k 00:58:41 01:02:47 V40 1 10 KM
2015 10k 00:58:41 00:58:41 V40 1 10 KM