PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:13:42 00:13:42
10 Mile
10k 00:45:35 00:45:35 00:52:35
16 Mile
20 Mile
5k
Half Marathon 01:58:12 01:58:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:13:42 00:13:42 Senior 1 1.609 KM
10k 00:45:35 00:45:35 Senior 2 20 KM
Half Marathon -6.8% 01:58:12 01:58:12 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:35 00:45:35 Senior 1 10 KM
2018 1 Mile 00:13:42 00:13:42 Senior 1 1.609 KM
2017 Half Marathon -6.8% 01:58:12 01:58:12 Senior 3 63.294 KM
2015 10k 00:45:35 00:52:35 V50 1 10 KM