PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:34:33 01:34:33
10k 00:54:21 00:56:18 00:57:52 00:54:21 00:57:02
16 Mile
20 Mile
5k
Half Marathon 02:16:04 02:16:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:54:21 00:54:21 V35 19 190 KM
10 Mile 01:34:33 01:34:33 V35 1 16.09 KM
Half Marathon 02:16:04 02:16:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:21 00:56:18 Senior 1 10 KM
2020 Half Marathon 02:16:04 02:16:04 Senior 1 21.098 KM
2019 10k -7.5% 00:54:21 00:57:52 V35 3 30 KM
2019 10 Mile 01:34:33 01:34:33 V35 1 16.09 KM
2018 10k -9.3% 00:54:21 00:54:21 V35 14 140 KM
2017 10k 00:54:21 00:57:02 V35 1 10 KM