PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:34:33 01:34:33
10k 00:54:13 00:56:18 00:54:13 00:54:21 00:57:02
16 Mile
20 Mile
5k
Half Marathon 02:16:04 02:16:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:54:13 00:54:13 V35 25 250 KM
10 Mile 01:34:33 01:34:33 V35 1 16.09 KM
Half Marathon 02:16:04 02:16:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:13 00:56:18 Senior 1 10 KM
2020 Half Marathon 02:16:04 02:16:04 Senior 1 21.098 KM
2019 10k -7.2% 00:54:13 00:54:13 V35 7 70 KM
2019 10 Mile 01:34:33 01:34:33 V35 1 16.09 KM
2018 10k -8.3% 00:54:13 00:54:21 V35 16 160 KM
2017 10k 00:54:13 00:57:02 V35 1 10 KM