PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:27 00:52:27 00:55:13
16 Mile
20 Mile
5k
Half Marathon 01:56:58 01:56:58 02:00:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:52:27 00:52:27 V50 2 20 KM
Half Marathon -7.4% 01:56:58 01:56:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 Half Marathon -8.0% 01:56:58 01:56:58 Senior 3 63.294 KM
2015 10k 00:52:27 00:52:27 V50 1 10 KM
2015 Half Marathon 01:56:58 02:00:43 V50 1 21.098 KM
2014 10k 00:52:27 00:55:13 V50 1 10 KM